Preparing for your birth can feel like an overwhelming task. The educators at the Nurturing Nest can help you find the path to your best birthing experience!
Call 775-825-0800 if you have questions about the different classes we offer!
Lamaze Childbirth Series - 5 class Series
Lamaze Childbirth classes support birth as a normal, natural and healthy process. This course teaches that empowered women make informed decisions regarding their bodies, their babies and their births. Classes include normal labor, birth and early postpartum; comfort measures for labor and birth; relaxation and massage techniques to ease pain; labor support and how your partner can help you through labor; communication skills and information about medical procedures and interventions in pregnancy, birth and newborn period; breastfeeding; and how healthy lifestyle choices create a healthy birthing experience. This class includes our 3 hour Newborn Wisdom Class! See what past clients are saying...
PACE Childbirth Education - 2 Class Series
The PACE Course is an information-packed short course that empowers you and your partner with confidence about your upcoming experience. Gather all of the most important information on how to have your best birth! This course includes a wide variety of subjects covering pregnancy, birth, breastfeeding and postpartum.
Comfort Measures - 3 hours
Comfort Measures is a great resource for couples needing extra practice managing labor and birth more comfortably. First time parents, those needing a ‘refresher’ in labor coping skills, or couples wanting to expand their knowledge of comfort measures for labor and birth are welcome!
Newborn Care - 3 Hours
Our newborn care class covers everything you need to know about the first 12 weeks with your new baby. We will discuss routine hospital procedures, testing, vaccinations, breastfeeding, postpartum care, bathing, carseat safety, safe infant sleep and more.
Release and Relax - 90 Minutes
Relaxation and birth breathing practice session combined with a very positive guided imagery birth rehearsal. Dads are encouraged to come!
*All Classes include a support person of your choice.