2016 Fitness SALE Need a boost to keep your resolution in the New Year? OnSALEnow through Valentines day, we are offering our
10 class passes for $20 off! We want to support you on your journey to optimal health, an easier birth, and support Moms and have some fun along the way! Signup today! Coupon Code: YOGA2017
It's almost Valentine's Day!
We know what new moms want and need! #SHOPLOCAL first and get your needs met with a smile! We can also can help your honey find something for you or we can help you find something for your honey!
Saturday, February 11, 6pm
Come join us at the Nurturing Nest for a night of coloring and relaxation. Take this opportunity to make some time to do something JUST for you (dads welcome too). Each guest will get to choose 1 Usborne Books and More coloring book from a selection on hand, and then unwind with wine and snacks. Sheri Uhrig from doTERRA will also be giving a short presentation on how essential oils can be used for relaxation and self care. Erin Hansen will be on hand for optional hand massage. It should be an incredible night of fun! read more...
Sunday, February 19, 11-3pm
Come join us for a fundraiser for Northern Nevada RAVE Family Foundation. We are so excited to be able to do this for such an amazing organization. They provide respite to families for children with special needs while training high school volunteers to work with these very special children. Every purchase at this LulaPalooza will help us reach a donation that will help provide some much needed funding. Thank you so much for your support!!
There will be 7 consultants with thousands of pieces of inventory for you to touch, try on, and take home with you.
Comfort Measures is a great resource for couples needing extra practice or learning how to manage labor and birth more comfortably. First time parents, those needing a ‘refresher’ in labor coping skills, or anyone wanting to expand their knowledge of comfort measures for labor and birth are welcome!
This class is interactive and hands-on, so come dressed comfortably and ready to move around. Sign up!
Lamaze - 5 Week Series
Thursdays 6-9pm. Starting March 9th
This class is designed to help you decipher what type of birth you want! We discuss all options for pain relief and alternatives to pharmaceuticals, as well as how to keep your birth as natural and low intervention as you want it to be.
Lamaze Childbirth classes support birth as a normal, natural and healthy process. This course teaches that empowered women make informed decisions regarding their bodies, their babies and their births. Classes include normal labor, birth and early postpartum; comfort measures for labor and birth; relaxation and massage techniques to ease pain; labor support and how your partner can help you through labor; communication skills and information about medical procedures and interventions in pregnancy, birth and newborn period; breastfeeding; and how healthy lifestyle choices create a healthy birthing experience. This class includes our 3 hour Newborn Wisdom Class!
The ideal time to start your childbirth education is prior to 32 weeks, but all mamas are welcome! See More...
PACE - 2 Week Series
The PACE Course is an information-packed short course that empowers you and your partner with confidence about your upcoming experience. Gather all of the most important information on how to have your best birth! This course includes a wide variety of subjects covering pregnancy, birth, breastfeeding and postpartum. See More...
Doula Speed Dating
February 19th 5-6:30
Meet a several doulas in a short, fun experience! This is a unique opportunity for expecting women (plus the support person of your choice) or couples considering having a baby in the near future. It will be set up like a speed dating event where each couple will have some face-to-face time to get to know each doula. We will provide a list of "questions to ask" for the couples or expecting women participating. Read More