The first 6-week session of "The Afterglow" postpartum depression and anxiety support group will begin on Tuesday November 7th through December 12 from 2-3:30 pm at The Nurturing Nest. It is profoundly important that we band together to help each other on this rollercoaster ride of motherhood. We will cover topics related to coping tools, self-care, what to expect, questions to ask your provider when considering medication, communicating with your partner, and attachment with your baby while you are healing, as well as provide a safe, confidential, and non-judgmental space to process with each other.
Babies are welcome, of course!
The support group is usually $30/each of the six week sessions. We're doing a special 50% off for the first group! Use coupon code AFTERGLOW at checkout.
Comfort Measures is a great resource for couples needing extra practice or learning how to manage labor and birth more comfortably. First time parents, those needing a ‘refresher’ in labor coping skills, or anyone wanting to expand their knowledge of comfort measures for labor and birth are welcome!
This class is interactive and hands-on, so come dressed comfortably and ready to move around. Sign up!
Gentle Birth - 4 Week Series
GentleBirth is a Childbirth Education workshop that focuses on brain training for pregnancy, birth and parenting! Covering comfort measures, how to tell if something is an intervention or solution and how to make the decisions that are best for you no matter how the day unfolds.
Suitable and supportive of all types of birth, home, hospital, unmedicated, epidurals and cesarean. See More...
PACE - 2 Week Series
The PACE Course is an information-packed short course that empowers you and your partner with confidence about your upcoming experience. Gather all of the most important information on how to have your best birth! This course includes a wide variety of subjects covering pregnancy, birth, breastfeeding and postpartum. See More...
Newborn Wisdom and the 4th Trimester
Our newborn care class covers everything you need to know about the first 12 weeks with your new baby. We will discuss routine hospital procedures, testing, vaccinations, breastfeeding, postpartum care, bathing, carseat safety, safe infant sleep and more. See More...